> For the complete documentation index, see [llms.txt](https://canpr.gitbook.io/canpr/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://canpr.gitbook.io/canpr/process/post-ita/maintaining-travel-history.md).

# Maintaining Travel History

**Listing Cross-Border Travel:**

When applying, you'll need to list every time you crossed the border of your native country. The form requires details such as:

* **Destination:** Country traveled to
* **Dates:** Exact dates of departure and return (as per passport stamps)
* **Purpose:** Reason for travel
* **Activities:** Description of activities during the trip

**Police Verification for Extended Stay:**

If you have lived outside your country for 6 months or more, you'll also need a police verification from that country.

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<details>

<summary>TIPS</summary>

* If the number of your trips exceeds the number of lines in the application, please add a separate section in the LOE (Letter of Explanation) mentioning all trips.

</details>